Hereâs The #1 Reason People Drinking
Alcohol Feel Tired, Stressed &Â
Anxious All Day Long
Alcohol is Hijacking Their Brain...
 And Their Body & Brain Are
Out of Whack!
This Doesnât Have to Be You!
You see, when you drink regularly...the one thing that controls everything in your life is alcohol...
...from how happy you feel to how you handle stress; even your energy levels, how deeply you sleep, and how much money you have.
And all too often, this one important piece is ignored, culturally accepted, or pushed to the back burner, even though it runs the show.
But what most people donât realize is thatâŚÂ
...you actually have the power to improve and you donât have to keep powering through. You get to feel calm, clear, and fully back in charge.
Dear Friend,
What Iâm about to share with you will change your life forever - if you give it a chance.
I know thatâs a bold statement. However, if youâre experiencing any of the following:
Feeling stressed out or overwhelmed
Waking up with
a foggy brain
Feeling exhausted
and tired all day
Struggling to stick to goals
Worried about your healthÂ
You canât afford NOT to read this letter.Â
As a matter of fact, this is potentially the most important letter you read all year.Â
Why?
Because it doesn't have to be this way. There is hope!
You see, there is a scientifically proven way to turn it all around so you can get all the success, all the happiness, and all the satisfaction that you deserve in life. You deserve to feel your very best. And itâs not hard. Just the opposite - it's as easy as a push of the button to get started.
You just need to know what to do.
But first you need to understand that you, me, all of us don't start out fixated with alcohol... we can take it or leave it...at first.
Can you relate to pouring one glass while cooking dinner and then a second while eating and maybe a third watching TV?
Before you realize it, youâre on autopilot and you might just drink until you pass out on the couch. That's exactly what happened to me! Let me tell you what it was like...
Every night at about 3 a.m., I bolted awake like clockwork. It started the same way: trying to piece together the night beforeâhow many drinks did I have? Five? Six? More?
My memory faded, but the shame rushed in full force. I spiraled into fearâabout my health, my kids, my partner, my self-worth.
I would beat myself up with guilt and make one more promise to âdo better tomorrow.â But I had made that vow before⌠and broken it. Sometimes I cried. Sometimes I got angry. I always got worried.
And then, I snuck into the kitchen to drink againâjust enough to shut it all down. I numbed myself back to sleep.
Those early morning hours were the only time I was truly honest with myselfâadmitting alcohol took more than itâs ever gave.
But by morning, it was like I had emotional amnesia. I would put on my smile, get things done, and convince everyoneâincluding myselfâthat life was just fine.
During the day, I was successful. âIn control.â But the drinking cycle restarted each evening, like Groundhog Day.
Deep down, I was terrified. Here are the questions I was asking myself:
âĄď¸ What if I have a problem?
âĄď¸ What if I have to stop forever?
âĄď¸ What if I canât?
I was convinced that the only options were a joyless life of white-knuckled abstinence⌠or continuing to drink and slowly lose everything.
...there's a struggle for control inside your brain every day and you donât even know it - but you probably feel it.
Instead :
I found another way...
A path that doesnât shame or label, but gently brings you back to yourself. A path that doesn't demand willpower...but dissolves your desire to drink altogether.
Today, I donât want alcohol. Iâve reclaimed my energy, my freedom, and my joy. And itâs not because Iâm battling sobriety...itâs because I finally understand alcohol for what it is.
Now, I want to show you the same way out. Itâs not about giving something up...itâs about getting your life back. And that, my friend, is where the real journey begins.
đ Ready to Ditch the Guilt and Reclaim Your Power?
At it's core... Alcohol has taken up too much space in your mindâand your life.
And what that means is you're not just tired of drinking⌠you're ready to feel like yourself again.
Picture this... waking up proud of your choices, clear-headed, and confident in your freedom.
You donât have to do it alone. Iâll guide youâstep by stepâwith compassion, tools, and truth.
This is your moment. Your reset. Your lifeâ
lit from the inside out.
First, let me introduce the Six C's...
It's essential for you to understand that the missing piece in achieving your goals lies in what I call the "6 C's."
â
Coaching & Curiosity
â
Content &Â Clarity
â
Community & Compassion
 These three pillars are the cornerstones of personal growth.
- Coaching & CuriosityÂ
A coach's role is to provide guidance, accountability to get you from where you are now to your goal.
My expertise and understanding offers you a blueprint and targeted action steps to set you on the right path.
I ask questions that will help you reframe your beliefs and through curiosity make mind shifts around your drinking habit. I have been there and can relate to what you are going through. 𧥠- Content & Clarity
I will provide short videos and journal prompts so that you can learn about alcohol in a new way.
We start with clarity, awareness, and mindful drinking in the pre-work, so that you can bring your behavior from the subconscious to the conscious.đ§ĄÂ Â - Compassion & Community
If you aspire to change your life, changing your social circle can have a profound impact.
Surrounding yourself with people who inspire and support you can make all the difference in your journey.Â
You will no longer feel alone, guilty or ashamed because we will all be supporting each other. I have created a safe place for you to share. đ§Ą
Now, ask yourself, which of these
pillars are you lacking?
Now itâs your turn to give my way a try.Â
đ Are you ready to completely transform your life?
đ Are you ready to put yourself in the driverâs seat?
đ Are you ready to set yourself up for success and stop making excuses?
đ Are you ready to discover why so many people found the Alcohol Freedom Academy is their #1 tool they credit for supercharging all the success and positive changes in their lives?
Then youâre ready for this level of your solution:
Itâs called:Â Alcohol Freedom Academy.
 Join this 90-day self-guided program and embark on a transformative journey with me. Starting November 19, 2026.
Worried you donât have time? Thatâs exactly why this program exists... this 90-day journey fits into your lifeânot the other way around. This self-guided experience helps you break free from alcohol and unlock the healthier, more energized version of youâwithout adding stress to your schedule. Letâs build momentum, one doable step at a time.
Imagine a life where alcohol no longer holds you back, where you have the support, guidance, and accountability to reclaim your well-being.Â
Inside the Alcohol Freedom Academy,
we make this vision a reality for you.
Let's take it one day at a time... here's what awaits you inside the Alcohol Freedom Academy...Â
đ§Ą Here's What You'll Get:
- Daily educational content and short video lessons: less than 15 minutes a day! Journal reflection questions and exercises.
- Weekly Group Coaching Calls: Weekly youâll connect with me as I guide you through practical tools, strategies, and support to help you thrive. Call replays will be available if you can't make it live.
- Private Community: Connect with a group of like-minded women who truly get it. Share wins, ask questions, and find your tribe in a safe, nonjudgmental space (no social media required). Connection is the opposite of addiction!
- Custom Resources:Â From emotional regulation to building resilience, youâll gain access to tools that empower you to create lasting change.
- Compassionate Support:Â Weâre here for you every step of the way...no judgment, just grace and encouragement.
- Self-Care Tips to get through cravings and challenging emotions.
- Tactics and Strategies to build your own cravings toolbox
- Hope:Â that you can finally get control of alcohol!
The Alcohol Freedom Academy has SEVEN amazing and priceless life-changing outcomes:
â¨Life-Changing Outcome #1
Wake Up With Clarity and EnergyÂ
The undeniable fact is... Alcohol disrupts sleep, drains your energy, and fogs your mind.
And what that means to you is you may be tired before your day even begins.
When alcohol is out of the picture, the lasting impact is that you sleep deeply and wake up refreshed.
â Imagine greeting each morning with clear thoughts and steady energy instead of dragging yourself through the day.
You start feeling better in just a few daysâand once you get a taste of that natural energy, youâll crave more of it.Â
â¨Life-Changing Outcome #2
Build Unshakable ConfidenceÂ
Let's be real... Alcohol creates self-doubt and keeps you stuck in a cycle of regret and broken promises.
And how this impacts you is you second-guess your choices and shrink from your full potential.
â What makes the biggest difference is you gain control over alcohol, you gain belief in yourself again. Youâll walk taller, speak up, and pursue your dreams with boldness.
Your self-trust will grow as your wins stack upâbecause nothing boosts confidence like keeping your word to yourself.
â¨Life-Changing Outcome #3
Feel Emotionally Steady and Resilient
Another reality is... Alcohol numbs, delays, and intensifies emotional reactions.
And why this matters for you is you may feel like you're on an emotional rollercoaster.
This program teaches you to process emotions instead of avoiding them.
â The real value is youâll learn to ride the wave, stay grounded in stress, and find peace without pouring a drink.
The more emotional mastery you develop, the more resilient and free you feelâeven in lifeâs hardest moments.
â¨Life-Changing Outcome #4
Reignite Passion, Purpose & Creativity
In all honesty... Alcohol dampens your natural spark and keeps you stuck in survival mode.
And the significance in your life is the things that once lit you up feel far away. This is a huge deal!
Without alcohol, your passions returnâand so does your curiosity for life.
The key insight is whether it's art, travel, purpose-driven work, or simply being present with your peopleâyouâll feel truly alive again.
â What starts as âjust a breakâ often becomes a full return to your most vibrant self.
â¨Life-Changing Outcome #5
Create Authentic, Soulful Connections
To be completly transparent... Alcohol often creates disconnectionâeven in the middle of socializing.
And what this unfolds for you is you may feel lonely even when you're not alone.
When you go alcohol-free, you show up fully and attract deeper, more honest relationships.
â The true benefit is you connect with others who see the real youâand you like her more too.
I see you and you are not alone in this program. Youâll feel seen, celebrated, and supported. Connection is the opposite of addiction.Â
â¨Life-Changing Outcome #6
Save Money & Stop Regretting Decisions
The bottom line is... Alcohol comes with hidden costsâfinancial, emotional, and physical.
And how this applies to your journey is you may be spending time and money on something that takes more than it gives.
Removing alcohol brings more than better healthâit brings peace of mind and a thicker wallet.
â The lasting impact is no more impulse spending, shame spirals, or wasted mornings.
What you gain in clarity and freedom is worth more than any bar tab.
â¨Life-Changing Outcome #7
Become the Woman You Always Knew You Could Be
The truth is... Youâre not broken. Youâre not weak. Youâre stuck in a cycle designed to keep you small.
And the deeper insight for you is youâve never really been taught how to take back your power.
Alcohol Freedom Academy isnât just about quittingâitâs about becoming. It's not about what you lose, but what you gain!
The true worth is when you rediscover your wholeness, trust your inner wisdom, and write a new story that reflects who you truly are.
This is about transformationâfrom the inside out.
â If you find yourself nodding along, saying, "Yes, Coach Ruby, this resonates with me and I want these life-changing outcomes," then this is an extraordinary opportunity for you to embark on this transformational journey.
 đ§ĄI invite you to join today.
â¨Â Meet Coach Ruby â¨
Allow me to introduce myself.Â
𧥠Welcome to a life-changing journey with Ruby Williams, an Alcohol Mindset Coach, TNM Certified Senior Coach, and the owner of Freedom Renegade Coaching.
đ§ĄÂ I am recognized for my work in helping individuals break free from alcohol's grasp and embark on a journey of health and happiness.
đ§Ą My expertise has been featured in various podcasts and publications, including Sonoma Health Magazine and Amazonâs best selling book, Overcoming Mediocrity: Epic Women.
đ§Ą I've dedicated my life to assisting countless individuals around the world in their pursuit of a healthier, happier existence and find freedom from alcohol, which often leads sleeping better, weight loss, looking younger, and feeling energized in the mornings.
 Let's crush this together!đĽ
đ§ĄÂ xoxo,
Coach Ruby
I do this work because every woman deserves to feel empowered, vibrant, and free from alcohol, living a life she truly loves.
Frequently Asked Questions
When are the coaching calls?
What if I canât attend all the live calls?
Whatâs the time commitment?
Who is this program for (and not for)?
How many people are in each group session?
Will I be alcohol free in 90 Days?
Are results guaranteed?
What kind of tech or platform do I need?
How long will I have access?
Is there an option for private 1:1 coaching?
Still have questions?
YES, YOU CAN!
đ If you're on this page, you're likely seeking that kind of guidance.
đ Maybe it's your first time seeking guidance to learn to control alcohol. Perhaps you've consumed a wealth of self-help material, attended workshops, and followed renowned mentors, yet still find yourself feeling lost and you are still drinking more than you intend.Â
đ In fact, you might have read every self-help book, gone to AA, or attended other sobriety programs, and watched every TED talk under the sun, and yet... here you are.Â
đ The good news is that you're here for a reason, and I believe I can help you discover what's been missing.
Let me share a heartfelt story from one of my clients...
Her journey reflects the incredible transformations we witness among our participants:
âOne year ago people kept telling me how amazing life could be without wine. I could not imagine making it through a day much less a year.
The first month was tough but with your support and the information I started to really question could it be true? I have to say ABSOLUTELY YES!!!!
Itâs not what I gave up, it's truly what I gained! I have mended my relationship with my son and forgiven myself. I no longer take anything for my anxiety. I wake up early each morning to capture the sunrise. Sure I still have bad days but I know these are ok. I sit with the emotions and move on.
I can truly say I have found joy and happiness I never thought possible! I cannot wait to see what the next year brings! Thank you again. I would tell anyone questioning if this can work for them to get curious and give it a try. You have nothing to lose and everything to gain.â - S.R.
Her story is a testament to the power of the Alcohol Freedom Academy. đ Curious what others think? Their words speak volumes.
âFor the first time, I HONESTLY dug down deep enough to answer the question why I want to stop drinking. I have found motivation, meaning to keep goingâÂ
-B.C.
"Coach Ruby's personal experience contained volumes of knowledge that she was so willing to share to help me. She had walked her talk."
-Michelle
"This started the process of getting in touch with myself. And started the healing. You had so many great tips!"
-D.N.
Â
âI am very proud that I was able to be alcohol free for the first time in probably a decade. Iâm also proud I was able to be so honest about myself.âÂ
-S.G.
âYou have shown me how to trust (first you and then myself). The support, encouragement and guidance have
been life-changing.âÂ
-A.S.
"Ruby is kind, highly skilled, and has a gift for bringing out the best in people."Â
-S.L.Â
*To maintain privacy, images are stock photos and do not depict actual individuals.
"You donât have to do this
alone. Iâll be in your inbox
(and in your corner) every day.
Letâs crush this togetherâ
with compassion, courage, and care."
xoxo, Coach Ruby đ§ĄÂ
-
This Program Is For You If...
â Youâre tired of starting over every Monday
â Youâre sober curious but terrified of summer
â Youâve tried moderation and it never sticks
â You donât want shame, labels, or rigid rules
â Youâre successful on the outside but struggling privately
â You want peace more than another hangover
â You want support from women who GET it
â Youâre ready to experiment instead of punish yourself
â Youâre worthy of investing in yourself. Your healing is not selfish...itâs necessary.
P.S. Let's take it one day at a time... here's what awaits you inside the Alcohol Freedom Academy...Â
đ§Ą Here's What You'll Get:
- Daily educational content and short video lessons: less than 15 minutes a day! Journal reflection questions and exercises.
- Weekly Group Coaching Calls: Weekly youâll connect with me as I guide you through practical tools, strategies, and support to help you thrive. Call replays will be available if you can't make it live on Thursdays at 6pm EST/ 3pm PST. Starting November 19, 2026
- Private Community:Â Connect with a group of like-minded women who truly get it. Share wins, ask questions, and find your tribe in a safe, nonjudgmental space (no social media required). Connection is the opposite of addiction!
- Custom Resources:Â From emotional regulation to building resilience, youâll gain access to tools that empower you to create lasting change.
- Compassionate Support:Â Weâre here for you every step of the way...no judgment, just grace and encouragement.
- Self-Care Tips to get through cravings and challenging emotions.
- Tactics and Strategies to build your own cravings toolbox
- Hope:Â that you can finally get control of alcohol!
â I can't wait to work with you!
If youâve been waiting for a sign⌠this is it.
Are you ready to meet your clearest,
most vibrant self?
Â
Â
Join Today!