Ep. 67 “I Thought I Was Too Young”: The Untold Truth About Liver Disease & Alcohol

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Rediscovering Life: A Journey to Alcohol Freedom

Introduction: A Story of Transformation

On a recent episode of the Feel It Alcohol Free Podcast, hosts Ruby Williams and Susan Larkin welcomed Karla Adkins, an inspiring guest whose journey to an alcohol-free life has been marked by personal triumph, critical health revelations, and a newfound sense of empowerment. Karla Adkins, co-owner of the Zero Proof Life and author of "She Came Tumbling Down," shared her candid and transformative experience of overcoming alcohol addiction and her mission to change the narrative around alcohol use, especially for young women.

The Awakening: A Reality Check During the Pandemic

Karla Adkins embarked on her alcohol-free journey in 2014, but it was during the pandemic that she felt a pressing need to voice the darker realities of alcohol consumption. As playful memes and social media jokes about day drinking became rampant, Karla noticed an unsettling trend—young women were increasingly succumbing to the dangerous lure of alcohol. Fueled by the alarming rise in alcohol-related liver disease among women aged 25 to 34, Karla decided to write her book and share her story, aiming to inform and inspire others who might be silently struggling.

Facing the Hard Truth: Karla's Diagnosis at a Young Age

A significant part of Karla's story involves her shocking diagnosis at the age of 36 with liver cirrhosis—a condition often associated with older, chronic drinkers. Her experience highlights a concerning trend of liver disease affecting younger women, defying the stereotypes tied to alcohol-related health issues. Despite working and maintaining a seemingly normal life, Karla's body was silently battling the effects of alcohol, manifesting in symptoms she initially attributed to anxiety.

Karla's visit to the emergency room revealed the critical state of her health, culminating in the chilling moment her doctor confirmed her worst fears. It was a turning point that spurred her into action—not only to regain control of her health but to become a vocal advocate for others.

Healing and Empowerment: Sharing Her Story and Helping Others

The fear and shame Karla felt from her diagnosis could have easily silenced her narrative. However, with support from coaches and her determination to break the stigma, she transformed her experience into an empowering message of hope and resilience. By openly discussing her battle with cirrhosis, Karla seeks to educate others about the real risks associated with alcohol use and the possibility of recovery and thriving, regardless of one's starting point.

Feeling Lit: Embracing Life Without Alcohol

Beyond conquering her health challenges, Karla has embraced a lifestyle that truly embodies the concept of feeling lit without alcohol. Her recent endeavor into a dopamine detox marked another step in rediscovering joy in life's simple pleasures—away from the distractions and escapes often found in social media and technology. This commitment to ongoing self-awareness and personal growth is at the heart of her alcohol-free journey.

Creating Community: The Power of Support Networks

Karla's efforts in promoting alcohol awareness extend beyond her book; through platforms like the Zero Proof Life, she fosters a supportive community for others looking to explore alcohol-free living. These networks provide crucial resources, inspiration, and shared experiences for those seeking a healthier lifestyle, reinforcing the message that nobody is alone on this path.

Conclusion: An Invitation to Reflect and Act

Karla Adkins' remarkable journey underscores the importance of rewriting the narrative around alcohol consumption. By sharing her story, she not only highlights the risks associated with alcohol but also emphasizes the power of resilience and change. Her story is an invitation for listeners and readers to reflect on their own relationship with alcohol and consider the benefits of an alcohol-free lifestyle.

Listening to Karla's journey encourages us all to find our lit path, empowering more individuals to step into a life where health and happiness thrive beyond the confines of alcohol.
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Ruby Williams at Freedom Renegade Coaching https://www.freedomrenegadecoaching.com/

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