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I'm Coach Ruby & this is part of my story...

I worked in the wine/alcohol industry for 19 years, selling, marketing, and reporting wine. I considered myself to be a “normal” drinker but I now realize I was becoming reliant on wine to relieve stress as a single mom and I used alcohol to push down negative emotions.

I made a decision to stop drinking alcohol for the rest of my life. By committing to not drinking alcohol, I was open and able to also overcome my food addiction and I have lost the weight. I have reached a goal of starting my own business as a This Naked Mind Certified Coach and this never would have happened if I were still drinking alcohol. My mission is to help as many people as I can to overcome their alcohol abuse disorder and live a life free from alcohol.  

I'm Coach Ruby & this is part of my story...

I worked in the wine/alcohol industry for 19 years, selling, marketing, and reporting wine. I considered myself to be a “normal” drinker but I now realize I was becoming reliant on wine to relieve stress as a single mom and I used alcohol to push down negative emotions.

I made a decision to stop drinking alcohol for the rest of my life. By committing to not drinking alcohol, I was open and able to also overcome my food addiction and I have lost the weight. I have reached a goal of starting my own business as a This Naked Mind Certified Coach and this never would have happened if I were still drinking alcohol.

My mission is to help as many people as I can to overcome their alcohol abuse disorder and live a life free from alcohol.  

This Naked Mind Certified Coach

Using the This Naked Mind Coaching methodology, I will ask you questions about your current thoughts, feelings, and behaviors and we will uncover your beliefs and shine a light on the thoughts that will create a perspective shift. 

Life coaches provide accountability and I will lead my coaching sessions with grace and compassion. The promise to my clients is to provide hope, support, and a safe place without judgment or shame. I have been where you are. I hope to be an inspiration to you because I am living an amazing life now free from alcohol and I know this is possible for you too!

Coaching is NOT therapy.

Coaching is “forward facing” and it is not counseling or therapy.  Therapy is looking back, analyzing the past, and fixing a specific problem.  A life coach will start with where you are now to obtain a better future outcome and help get you to where you want to be. I will assist you to get to a more fulfilling, healthy, and balanced life.

Ready to get started?

"This Naked Mind Has Ignited A Movement Across The Country, Helping Thousands Of People Forever Change Their Relationship With Alcohol."

- Annie Grace

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