This Naked Mind Certified Coach
Using the This Naked Mind Coaching methodology, I will ask you questions about your current thoughts, feelings, and behaviors and we will uncover your beliefs and shine a light on the thoughts that will create a perspective shift.
Life coaches provide accountability and I will lead my coaching sessions with grace and compassion. The promise to my clients is to provide hope, support, and a safe place without judgment or shame. I have been where you are. I hope to be an inspiration to you because I am living an amazing life now free from alcohol and I know this is possible for you too!
Coaching is NOT therapy.
Coaching is “forward facing” and it is not counseling or therapy. Therapy is looking back, analyzing the past, and fixing a specific problem. A life coach will start with where you are now to obtain a better future outcome and help get you to where you want to be. I will assist you to get to a more fulfilling, healthy, and balanced life.